I find that associating food with disgusting things, like finding a worm in my lettuce and letting my imagination run wild, helps me pass up meals. I work myself up and even begin to avoid meal times and food stores altogether because i'm repulsed by them. I love to watch fat people eat. It reminds me that food does that to you and also, i love the feeling of passing up food while my friends all gorge themselves and feeling triumphant in the idea that i will be skinnier than all of them. It's all in the mind.
so just remember, if you can convince and trick yourself into rejecting food. You will be sucessful :).
stay strong and keep it up!
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