Distractions

Go trough old stuff, throw away everything you never wear/use.

Mop/dust/vacuum/scrub anything, change bedsheets anything. The harder you work, the more cals you'll burn! Hobby's

Practice or learn to play a music instrument

Go shopping, you'll burn cals walking

Go out for a drink

Go trough old photo albums

Make jewellry

Read a book!

Have a beauty day! Beautyday

Have an extra shower

Take a very long bath

Give yourself a mani/pedicure

Brush your teeth

Eat chewing gum/ drink water

Detox!

Put on very beautiful make-up Thinspiration

Post on an Ana form

Write your thoughts in your journal

Watch MTV, let's get inspired by all those skinny's!

Make an ana video/poster/collage/drawing/poem/story/website.. anything!

Think of all the things you'd like to eat, and think of how many calories that are... and how many lbs