Its grape season and what better way to start a year than the anual grape diet. OMW how you will lose weight and look amazing. Grapes are that little miracle food which we all love. HOWEVER! watch out, they can be fattening if over eaten.
This diet is helpful with the following indications:
intestinal putrefactions, constipationcardiac affectionsgastrointestinal catarrhChronic bronchitisemphysemascrofulaenlargement of the spleenchronic cystitisgoutdyspepsiamelancholy and spleen (changing moods)obesityindigestionliver complaints and hepatic disordersBright's diseasebiliousnessgastritisanaemiarheumatismkidney complaints and nephritis
Grapes are very nourishing. They are rich in elements and minerals such as potassium, sodium, calcium, magnesium, iron, phosphates, sulphates, chlorine and fructose and have an amazing ability to rebuild tissue. A number of unconfirmed post-war stories in Europe relate that the wounds of soldiers with no food other than grapes, healed faster than those of other soldiers.
If you follow a grape cure for more than 7 days, it is recommended that you start by drinking only water for 1-2 days (no other food) until your body develops an appetite for the grapes. This diet cleanses the stomach and intestines. Prepare a schedule where you have a grape meal every 2 hours, remembering to chew the skin and seeds thoroughly
( I have about 5 grapes each time)...
The grape cure is effective in the treatment of obesity. It cleanses the body by flushing out toxic waste. Vomiting, diarrhoea, fever, weakness and an urge to rest, headaches, migraines, backache and other body pains are symptoms of the cleansing process at work. if they occur, it is important to continue the diet while simultaneously listening to the needs of your body. A headache might suggest that you drink more hot water. Backache might make you aware of the tension in your body. Massage will generally provide relief in such circumstances.
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