I know that one of the hardest parts of being Pro ana is hiding! omw, does my mom catch onto me sometimes, she's always questioning and asking wheather i've eaten or how much i've eaten, really annoying. Anyways, i have come to realise that keeping myself busy, out of the house and away from observation of people and my family especially helps alot!
School, work, or even just going out helps alot too. It allows for those common excuses, "i just ate a huge lunch", "i'm not hungry, i've eaten", ''yes i've eaten alot today', and ovcourse there's always the, í'm too busy and stressed to eat.''
i take an apple to school, have been doing it forever, i find it much easier when you dont have the opportunity to binge or gain access to food. when you are out and away from your comfort zone, surrounded by skinny people and with no real access to food, it is so easy to limit yourself with that one dire apple. Seriously, you'll start getting used to it and even not being hungry at all.
Warning: side effects may include an extreme hatred for apples or whatever (50 cals or less you take)
i try to keep it simple. One food, less than 50 cals a day. Do not alternate, (you could, but your body will accomodate the routine more easily and if it gets used to a certain food, it will dispose of it more efficiently and will also restrict cravings.)
Good luck!
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