| Cut | Calories | Kj | Protein (g) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|---|---|
| Lamb (New Zealand exported, frozen, leg, whole (shank and sirloin), separable lean and fat, roasted) | 246 | 1029 | 24.81 | 15.56 | 7.61 | 101 |
| Lamb (USA domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, roasted) | 242 | 1013 | 26.2 | 14.42 | 5.92 | 92 |
| Lamb (Australian exported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, roasted) | 190 | 795 | 27.31 | 8.1 | 3.297 | 89 |
| Lamb (Australian exported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, broiled) | 188 | 787 | 27.63 | 7.8 | 3.159 | 85 |
3 April 2012
Lamb Meat
Per 100 grams (3.5 ounces) of meat
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