3 April 2012

Pork

CutCalories KjProtein
(g)
Total Fat
(g)
Sat. Fat
(g)
Cholesterol
(mg)
Pork (cured, bacon, broiled, pan-fried or roasted)541226237.0441.7813.739110
Pork (fresh, leg (ham), rump half, separable lean and fat, roasted)252105428.8814.285.2596
Pork (fresh, loin, top loin (chops), boneless, separable lean only, pan-fried)22594130.4810.53.677

No comments:

Post a Comment